In our everyday lives, we are flooded with stimuli. Our mind is full of thoughts, to-do lists, and schedules. That makes it difficult to solely focus on one thing. When showing your horse, the situation is a bit different, but the problem is often the same: a lack of focus. The expectations we set for ourselves and the expectations of…
Not only children learn by watching and mimicking others. Even for adults, learning from others by observing is an important factor to further skill development. Scientific studies have shown that observational learning activates certain neurons in the brain that enhance the learning process. Additionally, the brain responds when a movement is being observed that is already known from one’s own…
We consider leg yields the introduction to lateral work. Technically, however, the leg yield is by definition not a lateral movement as it’s supposed to be ridden with flexion but not bend. Classical lateral work requires both flexion and bend. But during training, there are certain situations in which it can be helpful to ride leg yields with a bit…
Every single one of us has been at a point of self-doubt – because we were stuck somewhere in the training of our horse; we didn’t jump the course as well as planned, or our dressage test was anything but brilliant. “All of us have self-doubt, and I’ve learned that that’s okay,” emphasizes Olympic champion and winner of the CHIO…
Let me say this upfront: on average, we spend too much time sitting and not enough time moving around. Our modern lifestyle negatively affects our posture. Because we spend so much time sitting – at work, at school, in the car – our muscles shorten, and the muscles of our core lack strength. An unhealthy posture then quickly becomes habitual.…
It really is a very special feeling to have your horse on your seat, to ride with lightest aids as a harmonious unit. “On the seat” means having a meaningful connection between the rider’s and the horse’s bodies with which we can influence the horse’s movement. It means to melt with the horse; that’s how Benjamin Werndl sums it up.…
Spring is in the air. Soon it’ll be warmer; and we’ll be able to train outdoors more often. Many of us have been working exclusively in an indoor arena for a few months; and those walls are becoming pretty boring. Raphael's tip for more variety in your daily training To avoid getting indoor-sour, Aubenhausen rider Raphael Netz regularly takes his…
Flying down the long side at an extended canter, united as one, the motion of horse and rider inextricably intertwined. Riding transitions and movements with nearly invisible aids requires a supple, flexible, and stable seat. Mainly, it takes a deep seat to be able to optimally feel the horse and influence the frame and movement at all times. “A deep…
It’s an amazing feeling to glide across the diagonal in an extended trot – the horse moving powerfully forward yet barley touching the ground. But how can you achieve that? How do you get both expression and lightness? The horse’s back plays an important role here! The horse's back as the key for more expression and lightness “If the back…
“My first world championships – together with Team Germany aspiring to meet the expectations – that’s a whole new level of challenge. I think in some way, everyone has felt that way who has prepared for a certain situation for a long time that’s important to you: where your delivery has to be on point, where you want to show…
