In our everyday lives, we are flooded with stimuli. Our mind is full of thoughts, to-do lists, and schedules. That makes it difficult to solely focus on one thing. When showing your horse, the situation is a bit different, but the problem is often the same: a lack of focus. The expectations we set for ourselves and the expectations of…
To achieve your goals and to better cope with your life’s challenges, you need energy. Your „batteries“ do not necessarily always have to be fully charged, but we need them at a good level to perform. So it makes sense to invest some time into finding out what helps you personally to recharge your batteries and gain more energy. Energy…
We all experience negative situations, failures or disappointments in our lives – some more difficult to deal with than others. Horse riding is no exception. Bad scores at a show, any incident of falling off or getting hurt or people talking behind your back are just a few examples, that may leave you feeling scared or angry. And sometimes these…
